Do you have an answer to the question on hand? If not, let’s take stock together.
In the latest episode of Wellness with the Schwellnus, I discuss this topic in particular, highlighting the things that I inherently believe and how that has changed over the last year. I also encourage you to take some time to reflect on what you believe with absolute certainty and why these things are important to you.
That’s not all though. I also touch on the benefits of ASMR vs. traditional meditation, as well as reflecting on on #pridemonth and the 50 year anniversary of the Stonewall Riots, reminding us of the importance of embracing minority groups with empathy and compassion.
Have a listen to the latest episode of the show, or the four episodes that came before it, over here.
– Conrad was here.