I’m Conrad, a 30 year old writer from Cape Town, South Africa. I’ve been on a self care journey for almost a year now, which has really changed my outlook in a big way.

My goal in life is to connect with as many people from as many different walks of life as possible. Conrad was here. is my journey, my story, and my way of trying to connecting with others from around the world. Some of my posts have been geared towards mental health, others more towards generally happenings in my life, and there is even some advice here and there.

I hope you’ll find some of my posts on here helpful in some way. Perhaps you are able to take something from my experiences so far? If so, please let me know about it. Thank you for visiting the blog and sharing in my story: here’s to hoping we can connect very soon.

– Conrad was here.