I’m Conrad, a 31 year old writer originally from South Africa.

The goal of this blog, is to connect with as many people from as many different walks of life as possible. The Spirit of Exchange (formerly Conrad was here.) is a journey of thoughts, ideas and ponderings about life, love and the world.

The blog remains flexible and topics are not specific. Some of my past posts have been geared more towards mental health, while others more towards general happenings in life. There is even some advice here and there (though I don’t claim to know any more than the average person).

More recently, I’ve used the site as a form of creative expression, sharing poetry and a podcast, for example. With a new name, the blog is finding its feet an taking shape in a new direction. Stick around to see how it all develops! Thank you for visiting the blog: here’s to hoping we can connect very soon.

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