We’ve all been there. You wake up one morning, and for whatever reason, you realise that you’ve become a little bit stuck in your life. Perhaps you’re stuck in terms of your career, stuck with family, stuck with friends, or perhaps just generally stuck with the current chapter of your journey.
I’ve gone through this many times, which got me thinking about what I do when this happens, to gently start to change the momentum a bit and try to slowly move into a more positive direction. I’ve been journalling for a long time, and working through my writing helped me to spot particular trends with regards to dips I’ve gone through in recent years, and I wanted to share those learnings with you today.
In the new episode of Wellness with the Schwellnus, I suggest a few things you can try when you start to feel this way. I discuss my journey with curiosity, creativity and developing competencies, and also share a few stories (including a disastrous attempt at trying to MC a public event early in my career, which turned out to be a great opportunity for growth). You can listen to the new episode of the podcast over here.
I’m happy to let you know that iTunes has now been added as one of our host platforms (on top of the existing three places where you can listen), and all episodes should be available there by the end of the week. We looked into getting the podcast onto Google Play as a priority, but unfortunately the platform does not accept South African podcasts at this stage.
I’d love to hear from you if something in the show resonates with you, so please don’t hesitate to contact me should you have any thoughts around the topic. Happy listening!
– Conrad was here.