What if we decided to turn the traditional definition of success on its head?

Yesterday, I had a very interesting conversation about the traditional definition of success. The person I was talking to very cleverly referenced the Harry Potter houses to illustrate the different definitions of success they see in the world today. Kudos to them for grabbing my attention using a HP reference! Ravenclaw: Knowledge & Intellect Slytherin: […]

It’s impossible to be everything to everyone. How I bounced back from a tough week by defining new personal boundaries.

If you’re a goal-oriented person, you’ll understand the internal struggle that ensues when things in your life start to slip and you realise you can’t juggle as many plates at the same time as you may be used to or have been able to do in the past. There are many factors that contribute to […]

A 90 day mental health goal check-in, and turning my goals on their head in order to be more gentle with myself.

It’s hard to believe it’s already been three months since I started a new journey of mental health prioritisation, and so much has changed in my life since undertaking this process. While it remains a difficult process to navigate, there have been some incredible rewards from the work so far, including getting closer with my […]